Alyssa Smolen is a New York/New Jersey based registered dietitian who focuses on sharing accessible, attainable, and affordable nutrition tips and recipes

She is currently available to hire for recipe collaboration, brand partnerships and recipe development

My Background

I am passionate about helping people eat healthy in a realistic and sustainable way. it is important that everyone feel empowered to eat healthy. Nutrition does not have to be complicated, but a lot of people try to make it out to be. This is why I created @arugalyssa on Instagram so I could share realistic recipes, nutrition tips and myth bust nutrition misinformation to the everyday person.

M.S., Nutrition and Food Science

B.S Nutrition and Food Science

Minor: Journalism

I’d love to work with you!

I believe that everyone should have access to nutrition information that is fact based and accurate. RDs are the real deal and I am proud to call myself one.

It is my goal to show people easy ways to maintain a healthy lifestyle all while honoring their body and culture